And here are some of them:
Staring at turquoise. A completely restorative vibration, Prozac for the eyes. This is source turquoise, like it's actually made here, pouring out from under the sand.
Watching shadows creep. Ideally one should do this for about two hours a day, for maximum benefit.
Honouring the coming and going of the sun. When I think of how many sunsets, sunrises and moonrises I don't pay attention to...
Making nature sculptures. One of my favourite artists ever is Andy Goldsworthy, who collaborates with nature to make astounding installations that he then photographs - like sorting autumn leaves into colour categories and then arranging them in concentric bands around a tree. Or building ice columns all night, by dripping accumulative drops of water, drop by freezing drop and then photographing at dawn as his labour of love melts under the first rays of sun. I love his cairns, his sudden suprises on a cliff face. I could spend all day sorting pebbles and making Goldsworthy tribute installations.
